Managing My Worries, a 6 week intervention pack (age 7-11yrs)


Comprehensive 6 week intervention to educate and empower the anxious child.


A structured 6 week intervention to educate and empower.  This 49 page pack will build awareness in the child of themselves, the anxiety cycle and role of the brain in driving anxiety, physical indicators of rising anxiety and triggers, a control activity, two worry brainstorms, How Big Is My Worry? and  a weekly calming strategy, positivity activity throughout, visual resources and tools to building coping and calming strategies, a recap plan for worries and visual resources for in the home. This pack is downloaded in two parts.

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