Five Ways to Wellbeing


Activity pack focused on the 5 Ways to Wellbeing to promote mentally healthy habits.


Activity pack which can also be used as an intervention and encourages young people to develop mentally healthy habits. Focusing on the five ways, – connect, be active, keep learning, give and take notice. Pack includes an explainer of wellbeing, an overview of the five ways including examples, five brainstorming sheets to cover each ‘way’ plus an example and a weekly recording sheet to encourage regular habits.

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