This activity pack focuses on glimmers, which are essential for our wellbeing. A glimmer makes us feel emotionally safe, it can be a person, an activity or event, scent, music or sound, animals etc. This pack includes child friendly explanations for glimmer, emotional regulation and wellbeing – as well as activities to identify glimmers, triggers, stress response and a glimmer record to reinforce a wellbeing lifestyle. Could be used in 1-1 sessions, group work or whole class activities. Can compliment our emotions based intervention packs.