This 30 page document details our emotional regulation intervention which aims to raise self-awareness, understanding of emotions and anger/anxiety cycle, physical indicators of rising emotions and develop a range of strategies. Examples of activities included as well as range of skin tone emoji’s. Can be used 1-1 (by professionals and parents) or in small group work. Can be expanded with other resources in the Resource Store. Range of skin tone emoticons included. All resources come as an electronic download.