Description
Control means having the power to make decisions and choices about yourself and your actions. Equally it is about accepting what you cannot control and developing healthy coping strategies to manage those situations.
This activity pack includes explainers, activity in both portrait and landscape format (landscape suitable for A3 copy) and example, as well as a range of flashcards and blanks, making this suitable for group activity as well as 1-1. Particularly useful for anxious, as well as defiant young people.