STRESS REDUCTION FOR ANXIOUS TEENS
Petham Village Hall Church Lane, Petham, Canterbury, Kent, United KingdomTHIS WORKSHOP IS DELIVERED OVER TWO SESSIONS TO PROVIDE OPPORTUNITIES FOR PARTICIPANTS TO PRACTICE STRATEGIES BETWEEN SESSIONS AND REVIEW EFFECTIVENESS IN THE SECOND SESSION. THIS WORKSHOP IS LIMITED TO 10 PARTICIPANTS TO ENSURE A SMALL GROUP, NON-THREATENING ENVIRONMENT. Stress affects people in a number of different ways, but it is almost always challenging and exhausting. […]