DUE TO DEMAND – I am currently fully booked for the immediate future so am going to be running online sessions for parent and child to access our popular Managing My Worries together. This also makes content available regardless of geography/location.
Based on our structured 6 week intervention to educate and empower. The content will build awareness in the child of themselves the anxiety cycle and role of the brain in driving anxiety physical indicators of rising anxiety and triggers an activity around control brainstorming worries (to build coping skills) How Big Is My Worry and a weekly calming strategy identifying individual strengths as well visual resources and tools to building coping and calming strategies building a ‘beating the worries’ plan As well as activities to raise self-esteem and develop brain healthy habits moving forward.
SUITABLE FOR CHILDREN AGE 6-11yrs
CONTENT GOING LIVE MONDAY 7 NOVEMBER AT 4PM
INFORMATION SEEK MAILED UPON BOOKING. RESOURCES MAILED BY 28 OCTOBER
Content will be delivered by Niki Green (in a private Facebook group) via Facebook lives, recorded sessions and resource making instructions.
Cost £55 (electronic resources included and personalised where appropriate) .