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DTSTART;TZID=Europe/London:20181116T093000
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CREATED:20180105T194807Z
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UID:206157-1542360600-1542369600@thecontentedchild.co.uk
SUMMARY:'Why do I Worry?' A structured intervention for managing an anxious child
DESCRIPTION:‘WHY DO I WORRY?’ – For parents and professionals to provide support at home and in the school environment. \nNewly adapted ‘WHY DO I WORRY?’ 7 plus week intervention to help children and young people manage their anxieties\, based on the How Big Is Your Worry resource which proves so useful with our young people. \nWritten by Niki Green\, who is delivering this workshop\, due to the rapid increase in numbers of young people with anxiety. The intervention aims to raise self-awareness of the issues which cause anxiety \neducate about the anxiety cycle \nlearn to evaluate and quantify their worries including identifying areas of control \nincrease awareness of their strengths and difficulties \nunderstand the changes in the brain during anxious moments \nan understanding of the physical feelings indicating anxiety \neducate around the optimal time to use strategies for calming \ndevelop a range of problem solving skills and distraction techniques \nand introduce a mindfulness calming activity. \nResources are dispatched after the event in a zipped folder which is labelled into weeks to enable ease of delivery. The resulting workbook produced can often provide invaluable evidence towards any further assessment process and has been commended by local health professionals. Suitable for young people 6-16 years of age. \nRefreshments will be provided. Parking is available at the venue.
URL:https://thecontentedchild.co.uk/event/emotional-regulation-including-anger-anxiety-3-3-2-3-2/
LOCATION:Yoakley House\, Drapers Close\, Margate\, Kent\, CT9 4AH\, United Kingdom
CATEGORIES:Anxiety,Emotional Regulation
ATTACH;FMTTYPE=image/jpeg:https://thecontentedchild.co.uk/wp-content/uploads/2018/01/IMG_6834.jpg
ORGANIZER;CN="Niki Green":MAILTO:info@thecontentedchild.co.uk
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