BEGIN:VCALENDAR VERSION:2.0 PRODID:-//The Contented Child - ECPv4.6.24//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:The Contented Child X-ORIGINAL-URL: X-WR-CALDESC:Events for The Contented Child BEGIN:VEVENT DTSTART;TZID=Europe/London:20191026T100000 DTEND;TZID=Europe/London:20191026T123000 DTSTAMP:20191023T190118 CREATED:20190731T092725Z LAST-MODIFIED:20191006T174058Z SUMMARY:'WHY DO I WORRY?'\, A Parent and Child Workshop (age 6-9yrs) DESCRIPTION:Based on our popular ‘Why Do I Worry?’ intervention\, this workshop will enable you to work with your child in a supportive environment with skilled facilitators. We shall be looking to \n\nraise self-awareness\neducate about the anxiety cycle\nascertain understanding of emotions\nunderstand the changes in the brain before and during anxiety\nan understanding of the physical feelings during the anxiety cycle\neducate around the optimal time to use strategies for calming\ndevelop a range of coping strategies\, using the ‘How Big is Your Worry?’ resource amongst others\nunderstand the consequences of choices\ncreate a plan managing wellbeing moving forward from the workshop\n\nTogether with your child you will complete a workbook which will serve as a prompt and support moving on from the workshop. This interactive workshop will also comprise practical activities with children making their own calming tube\, stress ball and activities around deep breathing/mindfulness. Children will take home resources at the end of the session. \nCosts (to include extensive resources) \nParent/one child £45 \nAdditional Child £20 \nAdditional Adult £5 \nParking is free at the venue with a note displayed stating ‘With The Contented Child’ \n URL: LOCATION:War Memorial\, Capel\, New Dover Road\, Capel le Ferne\, Folkestone\, Kent\, CT18 7JJ\, United Kingdom CATEGORIES:Anxiety ATTACH;FMTTYPE=image/jpeg: ORGANIZER;CN="Niki%20Green" END:VEVENT END:VCALENDAR